Minneapolis MN

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Our number one goal at Take Care Chiropractic & Wellness is to take care of you. Our Minneapolis chiropractors care about your well-being and provides the highest quality of services to maintain and improve your health. 



Our team at Take Care Chiropractic & Wellness is here to help you reach your goals.



Read our patient testimonials to see what others have said about our care.



Contact us today with any questions or concerns you have about your care.


Although our main focus is on your spine, Dr. Michael Oste uses his 14 years of experience to adjust your joints and eliminate knee pain, hip pain, shoulder pain, carpal tunnel issues, and foot discomforts. We combine our chiropractic care services with massage therapy in Minneapolis for a total-body experience that promotes healing. Massage therapy services reduce tight areas and help your body accept the chiropractic adjustments.

We offer a drug-free approach to reducing back pain, neck pain, headaches, fibromyalgia, sciatica, migraines, allergies, asthma, and spinal misalignments such as scoliosis. Our non-surgical and non-invasive techniques include gentle spinal manipulations to position your back into a stable and healthy environment. From a healthy spine, flows a healthy body. Your circulation improves, inflammation decreases and healing begins.

Take Care Chiropractic & Wellness


Take Care Chiropractic & Wellness takes care of you by viewing your body and lifestyle as a whole. We provide lifestyle guidance, nutritional counseling, teach corrective exercises and offer health classes to bring you the most current information on living a quality life. We help you recover from an auto accident injury that may include whiplash, back pain, or neck pain.

If you have suffered a personal injury such as a slip and fall and have injured your back or tail bone, Dr. Oste reduces your pain and helps to speed the healing process. We also welcome you to our center if you are dealing with a work-related injury. We help you return to work quickly and get back on your feet. Conveniently located in the skyway level of downtown Minneapolis, Take Care Chiropractic & Wellness invites residents, workers, and commuters to visit our center and learn the benefits of our holistic approach to wellness.


From your initial consultation, we evaluate your health and your spine to determine the best chiropractic care program for your needs. Dr. Oste may also ask to view x-rays of your spine for a better understanding of your discomfort. As your care progresses, we monitor the improvements and adjust your care as needed. Chiropractic care in Minneapolis is gentle and comfortable.

Dr. Oste uses the right amount of touch to ease your vertebrae into alignment and support your healing. You feel the difference after your first visit. Your pain is reduced and your range of motion is improved. Our goal is to see you as often as needed at first and then on a maintenance basis to support your progress. Chiropractic care is a wonderful injury-preventive if you are physically active. We also care for your children as they begin their athletic pursuits and transition with a growing and changing body.

Nutritional Supplements Offered

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