Newsletters

Pain is an Important Signal

July 2, 2021

Ever lived with a smoke alarm in the kitchen that had a hair trigger?  The kind where you cook anything for longer than 5 minutes and the alarm sounds, sending everyone in the house flying to open windows and doors to shut the racket off? 

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The Lindy Effect

June 4, 2021

There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.

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Addressing The Pain

May 7, 2021

How we make decisions can tell us a lot about ourselves. Oftentimes, it can show us a lot about ourselves that we didn’t even realize. For example, the simple decision “I am going to go to the store to get some food because I will be hungry.” How many factors go into how to make this decision? The exact way we go about it says a lot about our values and what we feel is important.

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Cutting Edge Technology

February 4, 2021

By: The developer of chiropractic would have fit in beautifully today in our mobile, connected, digital culture.  BJ Palmer, the son of chiropractic’s founder, was a remarkable man who took over a tiny healing art and was largely the man responsible for turning it into the second largest healthcare field on the planet. I say…

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Don’t Get Old

January 15, 2021

By: As a chiropractor, the job involves teaching, sharing, and interacting with patients constantly. That is one of the most important, and also one of the best, parts of the job.  It is the difference between the realm of the theoretical, and the realm of the real.  When you work all day every day with…

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Do you believe in yourself?

December 3, 2020

Children believe in Santa Claus. And the tooth fairy. They wake up excited and primed to fly out of bed and see the day. And then later they don’t. Santa and the others stop being real and become silly children’s stories.

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Kids Today Are Moving Less Than Ever

November 5, 2020

And so is (nearly) everyone else.

Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary.

While at the same time, research has shown that we understand more than ever the benefits of movement for children’s development – 

For their physical health, their emotional health and ability to connect, and for their ability to focus and accomplish things in life.

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What DO You DO When You Are Feeling Good?

October 1, 2020

A lesson you learn working in a chiropractic office is that people are motivated by pain.
You have likely experienced this yourself.
A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and DEMANDS your ATTENTION with PAIN.

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Design Your Recovery

September 4, 2020

The healing process involves a lot of steps. Making calls, setting appointments, getting help. You can probably remember yourself at that point, or can think of a friend or loved one facing it now. Next, there is finding out what is the problem (and what caused it), and what you need to change to get better.

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Balance Is Key

August 7, 2020

Our body can teach us important lessons if we know how to listen. A great lesson that is easy to see once we “look under the hood” is how our bodies protect what is most valuable.

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OFFICE HOURS


Monday
7:30am - 11:00am
11:30am - 2:00pm


Tuesday
7:30am - 11:00am
11:30am - 2:00pm


Wednesday
7:30am - 11:00am
11:30am - 2:00pm


Thursday
Closed


Friday
9:30am - 11:00am
11:30am - 1:30pm


Saturday
Closed

OFFICE HOURS


Monday
Closed


Tuesday
Closed


Wednesday
Closed


Thursday
7:00am - 11:00am
11:30am - 12:45pm


Friday
Closed


Saturday
Closed


Address
4100 Berkshire Ln N #124, Plymouth, MN 55446

Take Care Chiropractic & Wellness

120 South 6th Street #225
Minneapolis, MN 55402
Phone: (612) 746-5555
Fax: (612) 746-5554